Weigh In record (no journal entry) for 18 July 2017
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208.3 lb
Lost so far: 27.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2017:
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717 kcal
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Fat: 29.25g | Prot: 57.52g | Carb: 49.13g.
Breakfast: REWE Beste Wahl Baked Beans, Spinach, Egg White. Lunch: Bonduelle Linsen, Mühlenhof Hackfleisch Gemischt, Broccoli. more...
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losing 17.0 lb a week
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eamonne's weight history
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