Weigh In record (no journal entry) for 22 March 2012
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211.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1009 kcal
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Fat: 45.93g | Prot: 83.88g | Carb: 74.31g.
Breakfast: skim milk, protein shake. Lunch: zone bar, onion soup. Snacks/Other: tuna wrap, cool whip, sugar free jello. more...
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losing 1.0 lb a week
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suelu6's weight history
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