|
started diabetic diet ! and victosa injections!
|
361.0 lb
Lost so far: 14.0 lb.
Still to go: 186.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2012:
|
1549 kcal
|
Fat: 78.34g | Prot: 68.94g | Carb: 145.21g.
Lunch: white bread, 1 slice deli pepperjack cheese, 1 oz cooked ham, fresh strawberries. Dinner: blue bonnet butter, noodles, pepperjack cheese, hamburger . Snacks/Other: little debby snack cakes, milk, fresh strawberries, pound cake, pepperjack cheese, orange. more...
|
|
4599 kcal
|
Activities & Exercise:
Shopping - 1 hour, Desk Work - 4 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bobbi175's weight history
|