Weigh In record (no journal entry) for 22 March 2012
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311.6 lb
Lost so far: 73.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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460 kcal
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Fat: 8.00g | Prot: 64.00g | Carb: 46.00g.
Lunch: Caramel Crunch Meal Bar. Dinner: Broccoli Medley (Broccoli, Cauliflower & Carrots), Deli Fresh Meats Shaved Honey Ham. more...
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losing 3.3 lb a week
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c1here's weight history
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