Weigh In record (no journal entry) for 17 July 2017
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152.0 lb
Lost so far: 5.0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 July 2017:
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530 kcal
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Fat: 34.00g | Prot: 55.00g | Carb: 3.00g.
Breakfast: HEB Cheese Sticks Sharp Cheddar. Lunch: Tyson Foods Naturals Grilled Chicken Breast Nuggets. Dinner: Starkist Chunk Light Tuna in Sunflower Oil. Snacks/Other: Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef, HEB Cheese Sticks Sharp Cheddar. more...
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losing 1.1 lb a week
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