Weigh In record (no journal entry) for 18 March 2010
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159.6 lb
Lost so far: 5.4 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 March 2010:
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1406 kcal
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Fat: 33.55g | Prot: 94.48g | Carb: 182.60g.
Breakfast: egg, 1% Fat Milk. Lunch: stone fired crust pizza fajita chicken. Dinner: italian dressing, LETTUCE, chick peas, greek yogurt, chicken breast, cous cous. Snacks/Other: wasa crispn light 7 grain cracker bread, greek yogurt, dunkin donut munchkins, yoplait plus yogurt. more...
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2106 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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