Weigh In record (no journal entry) for 22 March 2012
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216.4 lb
Lost so far: 8.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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523 kcal
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Fat: 5.10g | Prot: 54.63g | Carb: 69.73g.
Breakfast: Coffee. Lunch: CUCUMBER, 98% Fat Free Premium Chunk Chicken Breast in Water, Cos or Romaine Lettuce. Dinner: shrimp, fresh radish, fresh cabbage. Snacks/Other: apple delicious, orange. more...
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losing 8.4 lb a week
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karenmarie's weight history
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