Openspacepm's Journal, 22 March 2012

I will be traveling for a few days... I will try to do well.
278.6 lb Lost so far: 132.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:
1930 kcal Fat: 42.30g | Prot: 87.11g | Carb: 307.21g.   Breakfast: Pure Unsweetened Almond Milk, Bananas, Old Fashioned Oats, Light & Fit Yogurt - Vanilla. Lunch: Yeast Roll, Fat Free Italian Dressing, Egg, Onions, Tomatoes, Finely Shredded Mexican Style Four-cheese Blend Cheese, Bacon, Lettuce, Sweet Potato. Dinner: subway sweet, subway turkey. Snacks/Other: dr pepper 10, pop secret, string cheese, right bites. more...
3755 kcal Activities & Exercise: Driving - 3 hours and 30 minutes, Housework - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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