I will be traveling for a few days... I will try to do well.
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278.6 lb
Lost so far: 132.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2012:
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1930 kcal
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Fat: 42.30g | Prot: 87.11g | Carb: 307.21g.
Breakfast: Pure Unsweetened Almond Milk, Bananas, Old Fashioned Oats, Light & Fit Yogurt - Vanilla. Lunch: Yeast Roll, Fat Free Italian Dressing, Egg, Onions, Tomatoes, Finely Shredded Mexican Style Four-cheese Blend Cheese, Bacon, Lettuce, Sweet Potato. Dinner: subway sweet, subway turkey. Snacks/Other: dr pepper 10, pop secret, string cheese, right bites. more...
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3755 kcal
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Activities & Exercise:
Driving - 3 hours and 30 minutes, Housework - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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