sylmarapaluri's Journal, 16 July 2017

Weigh In record (no journal entry) for 16 July 2017
118.4 lb Lost so far: 35.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2017:
1582 kcal Fat: 81.34g | Prot: 103.04g | Carb: 109.41g.   Breakfast: SACIA Creme de Palmito, Panquecas Simples, Carne de Panela, Morangos, Molho de Queijo, Panquecas Simples, Café. Lunch: Morangos com Açúcar, Kibon Sorvete de Creme, Carne, Kibon Sorvete de Creme. more...
losing 3.2 lb a week

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