Weigh In record (no journal entry) for 22 March 2012
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198.6 lb
Lost so far: 81.0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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319 kcal
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Fat: 21.19g | Prot: 18.14g | Carb: 13.38g.
Breakfast: Redskin Spanish Peanuts made with Pure Sea Salt, Sugar free hazelnut syrup, Coffee, Diet Citrus Green Tea. Lunch: Day Break Chocolate Chip Crisp Bar. more...
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losing 16.8 lb a week
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sara7272's weight history
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