|
Poco a poquito 🎉
|
159.4 lb
Lost so far: 24.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2017:
|
1671 kcal
|
Fat: 143.27g | Prot: 67.53g | Carb: 35.53g.
Breakfast: Calahua Leche de Coco, Moronga o rellena mexicana, Aceite de Coco, Dulcevia Stevia, Barry Cacao en Polvo Alcalinizado, Salsa de chile verde, Tortillas de Linaza. Lunch: Aguacate, Berro, Cordero, Ensalada de pepinos. Dinner: Dulcevia Stevia, Calahua Leche de Coco, Aguacate, Yogur Natural (Leche Entera). more...
|
losing 2.5 lb a week
|
 Comments
felicidades 💪💪!! super bien 🤗
16 Jul 17 by member: Andl23a
|
Gracias compañerita Keto!
16 Jul 17 by member: celiacagf
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celiacagf's weight history
|