Weigh In record (no journal entry) for 16 July 2017
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171.3 lb
Lost so far: 47.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2017:
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2525 kcal
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Fat: 122.22g | Prot: 84.55g | Carb: 268.78g.
Breakfast: Gouda, Pellkartoffeln, Wiltmann Geflügel-Salami. Lunch: Gut & Günstig Erdbeer-Rhabarber Konfitüre, Aldi Bio Butter (Süßrahm), Hartgekochtes Ei, Landliebe Frische Landmilch 3,8%, Baguette (Enthält Sauerteig). Dinner: Bresso Grüner Pfeffer, Pellkartoffeln, Zwiebeln, Strauchtomaten, Gut & Günstig Nackensteaks in Paprika-Marinade, Semmel. Snacks/Other: Lookolook Saure Apfelstreifen, Chio Red Paprika Chips, Lindt Cocos, Confiserie Firenze Quarkbällchen, Trumpf Aero, Lindt Lindor Milch Kugeln. more...
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1893 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Guten Morgen Luise, ich wünsche dir einen guten Start in die neue Woche! 😘
17 Jul 17 by member: B. Margot
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Luise Freiheit's weight history
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