|
Finally the fat loss got going!
|
363.1 lb
Lost so far: 5.1 lb.
Still to go: 164.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2012:
|
3083 kcal
|
Fat: 101.93g | Prot: 115.54g | Carb: 48.04g.
Breakfast: xylitol, cocoa powder, unsweetened almond milk. Lunch: canned mushrooms, tomato sauce, ground beef. Dinner: gorgonzola, creme fraiche, Natural Emmentaler Swiss Cheese, canned button mushroom, zucchini, spinach, cauliflower, chicken liver, butter, bacon, heavy cream. Snacks/Other: lemon juice, vodka, beer. more...
|
losing 9.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigMax87's weight history
|