wendylinkous's Journal, 19 March 2010

135.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1182 kcal

Fat: 39.69g | Prot: 76.78g | Carb: 133.67g.   Breakfast: Fat Free Tuna Salad with Crackers. Lunch: White Potatoes (Flesh and Skin), Healthy Choice Country Herb Chicken. Dinner: Fresh Water Bass (Mixed Species), Lima Beans, Mexican Rice, Chicken Thighs Seasoned for Fajitas. Snacks/Other: Plums, ACTIVIA LT VANILLA 4PK. more...

1749 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...