Weigh In record (no journal entry) for 16 July 2017
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160.9 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2017:
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1333 kcal
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Fat: 63.10g | Prot: 64.12g | Carb: 133.09g.
Breakfast: Abricots. Lunch: Jambon Supérieur Découenné Dégraissé, Pain de Mie, Gruyère, Jambon Supérieur Découenné Dégraissé, Pain de Mie, Gruyère. Dinner: L'étal du Boucher Chipolata, Morbier. Snacks/Other: Pastèque, Gâteau au Chocolat (sans Glaçage), Abricots. more...
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losing 6.2 lb a week
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 Comments
16 Jul 17 by member: Elsy93
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16 Jul 17 by member: kravenus
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Pas de soucis sdb54 😂
pis ma balance est neuve 😋
le kravenus je le connais, c'est un collègue et sa balance et vieille 😅😉😂
16 Jul 17 by member: speudomen
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Wooow bravooo c'est super !!! 👏🏼👏🏼👍🏼 continue 😉
17 Jul 17 by member: Mila_75
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17 Jul 17 by member: speudomen
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