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Schosch's Journal, 22 March 2012
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Weigh In record (no journal entry) for 22 March 2012
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199.1 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1032 kcal
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Fat: 40.09g | Prot: 40.44g | Carb: 133.61g.
Breakfast: Zitronentee, Roggen-Knäckebrot, Schinken-Zwiebel-Mettwurst. Lunch: Cheeseburger. Snacks/Other: Butterkeks. more...
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