Weigh In record (no journal entry) for 15 July 2017
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145.5 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2017:
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1689 kcal
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Fat: 58.98g | Prot: 61.60g | Carb: 231.15g.
Breakfast: Swift Picadillo de Carne, La Virginia Café Molido, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Pepsico Argentitas, Pepsico Argentitas. Lunch: Quaker Avena Instantánea, Café con Leche Descremada. Dinner: Lucchetti Tirabuzón, Tuco. Snacks/Other: Arcor Chocolate con Leche, Arcor Chocolate con Leche. more...
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gaining 0.1 lb a week
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