ROrsot's Journal, 19 March 2010

216.0 lb Lost so far: 10.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1362 kcal

Fat: 48.04g | Prot: 84.81g | Carb: 145.48g.   Breakfast: V-Fusion Light Strawberry Banana, Finely Shredded Cheddar & Monterey Jack Cheese, Carb Balance Whole Wheat Tortillas (Fajita Size), Fried Egg. Lunch: Carb Balance Whole Wheat Tortillas, Borden Applewood Bacon Cheddar Cheese, Egg Beaters - Original. Dinner: Boiled Shrimp, Original Cheese Pizza. more...

2716 kcal

Activities & Exercise: Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...