Weigh In record (no journal entry) for 15 July 2017
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241.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2017:
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210 kcal
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Fat: 5.00g | Prot: 38.00g | Carb: 3.00g.
Breakfast: Chick-fil-A Grilled Chicken Nuggets (12 Count). more...
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losing 0.0 lb a week
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