dlowery1201's Journal, 18 March 2010

Weigh In record (no journal entry) for 18 March 2010
194.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 March 2010:
1710 kcal Fat: 63.42g | Prot: 99.44g | Carb: 178.00g.   Lunch: Dr. Pepper, Chicken taco. Dinner: Whole Green Beans (Canned), Atlantic and Pacific Halibut, Citrus Green Tea, Beef Steak, Rice Sides-Cheddar Broccoli. Snacks/Other: Reduced Fat Creamy Peanut Butter. more...
5581 kcal Activities & Exercise: Shopping - 2 hours, Walking (brisk) - 4/mph - 6 hours, Walking (moderate) - 3/mph - 4 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 6 hours. more...

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