Weigh In record (no journal entry) for 24 August 2009
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195.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 August 2009:
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2517 kcal
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Fat: 106.50g | Prot: 82.70g | Carb: 287.00g.
Breakfast: Orange Juice (Large), Hash Brown, Sausage McMuffin, Caramel Macchiato (Grande). Lunch: Dr. Pepper, REAL MAYONNAISE, Chunk Light Tuna in oil (StarKist Foods). Dinner: Light Beer, happy hour pizza. Snacks/Other: 2% Reduced Fat Milk, Ramen Noodles with Chicken Flavor. more...
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5285 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 7 hours, Shopping - 3 hours, Driving - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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