merocan's Journal, 14 July 2017

158.7 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

---

882 kcal

Fat: 35.69g | Prot: 39.90g | Carb: 105.99g.   Breakfast: Banvit Piliç Salam, Beyaz Ekmek. Dinner: Salatalık, Domatesler, Kısır, Karpuz. Snacks/Other: Shazili Sütlü Türk Kahvesi Şekersiz. more...

1754 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...