Weigh In record (no journal entry) for 10 July 2017
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229.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 July 2017:
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1136 kcal
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Fat: 93.45g | Prot: 52.89g | Carb: 21.21g.
Breakfast: Heavy Cream, Kirkland Signature Pine Nuts, Regular Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Wish-Bone Ristorante Italiano Dressing, Wish-Bone Light Parmesan Peppercorn Ranch Dressing, Dietz & Watson pepperoni cheese, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Baked or Broiled Salmon. Snacks/Other: Cream (Half & Half), Coffee, Laughing Cow Mini Babybel Original Cheese, Hormel Pepperoni Stix. more...
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pattychin-dutcher's weight history
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