Weigh In record (no journal entry) for 21 March 2012
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258.0 lb
Lost so far: 16.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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974 kcal
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Fat: 34.20g | Prot: 38.10g | Carb: 136.80g.
Breakfast: SMART ONES ENGLISH MUFFIN. Lunch: Old Tyme Pretzels, Light Beef Pot Roast Soup. Snacks/Other: yocrunch fruit parfait, keebler fudge shoppe fudge grahams, hersheys nuggets, hershey's nuggets. more...
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losing 1.0 lb a week
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Laidbacknukewife's weight history
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