Weigh In record (no journal entry) for 14 July 2017
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127.4 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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1671 kcal
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Fat: 37.20g | Prot: 72.27g | Carb: 267.23g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Komkommer (Geschild), Kaas, Appels, Volkoren Brood, Aardbeien. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Devos Lemmens Mayonaise Light 10%, Atlantische Kabeljauw, Sla. Snacks/Other: LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Ijshoorntje, Sultana Fruitbiscuit, Côte d'Or Noir De Noir. more...
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losing 7.7 lb a week
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Dana@'s weight history
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