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SouthernA
Journal
18 Mar 10
SouthernA's Journal, 18 March 2010
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Weigh In record (no journal entry) for 18 March 2010
310.0 lb
Lost so far:
0 lb
.
Still to go:
140.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 March 2010:
1103 kcal
Fat: 13.73g | Prot: 31.23g | Carb: 208.38g.
Breakfast:
grits, Honey Nut Cheerios.
Lunch:
Smart ones Enchiladas.
Dinner:
Smart Ones Chicken Enchiladas.
Snacks/Other:
Diced Pears.
more...
3918 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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