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。o゜ﾔﾊﾞ(p´□`q)ﾔﾊﾞ゜o 。
今週中の目標が…………………!!!!!!
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153.9 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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393 kcal
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Fat: 6.28g | Prot: 11.17g | Carb: 73.39g.
Breakfast: エビフライ, ファミリーマート コーンサラダ, ローソン ひじき煮, ご飯, 伊藤園 1日分の野菜. more...
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gaining 4.6 lb a week
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