Weigh In record (no journal entry) for 18 March 2010
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167.6 lb
Lost so far: 12.4 lb.
Still to go: 32.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 March 2010:
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1341 kcal
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Fat: 38.83g | Prot: 62.01g | Carb: 188.73g.
Breakfast: skim milk, Corn Pops, water. Lunch: country crock light, baked potato, asparagus. Dinner: great value no sugar added applesauce, yellow mustard, 98% Fat Free. Snacks/Other: 100 calorie sour patch kids, cranberry almond thins, splenda, Pink Grapefruit, weight watchers toffee, chef boyardee spaghetti. more...
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2385 kcal
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Activities & Exercise:
Wii Active 30 Day Challenge Day 3 + Sports - 1 hour and 9 minutes, Sitting - 6 hours, Housework - 10 minutes, Desk Work - 1 hour and 35 minutes, Resting - 5 hours and 6 minutes, Sleeping - 10 hours. more...
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steady weight
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