Weigh In record (no journal entry) for 21 March 2012
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184.6 lb
Lost so far: 10.4 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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360 kcal
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Fat: 7.00g | Prot: 8.00g | Carb: 68.00g.
Breakfast: Pure Almond Milk - Vanilla, yoplait smoothie. more...
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losing 14.0 lb a week
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cmjr0920's weight history
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