katemetcalf's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
131.0 lb Lost so far: 2.7 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2012:
710 kcal Fat: 25.66g | Prot: 42.86g | Carb: 89.02g.   Breakfast: banana, Soy Milk. Lunch: salad greens, black bean soup, pesto dressing, chicken breast, olive oil, hearth bread. more...
gaining 2.0 lb a week

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