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im so over the moon i hav lost 5 pounds in 3 wk and know its slow but the last time i weight this much i was 15 yrs old so gonna hav to give myself a pat on the back i think :)
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2012:
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1498 kcal
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Fat: 58.43g | Prot: 69.60g | Carb: 196.71g.
Breakfast: Peanut Butter, Crackers, Protein Shake. Lunch: bread, pea and bacon soup. Dinner: Roasted Potato, boiled potaotes, Brussels Sprouts, Broccoli, Chicken Thigh. Snacks/Other: Milk Chocolate Candies (with Almonds), banana, apple, nuts. more...
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3190 kcal
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Activities & Exercise:
Housework - 4 hours, Exercise machine (moderate) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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crazy momma's weight history
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