peithecelt's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
131.4 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2012:
1089 kcal Fat: 36.82g | Prot: 66.59g | Carb: 82.71g.   Breakfast: coffee. Lunch: coffee, corn meal, brown sugar, Chobani Black Cherry. Dinner: merlot, american cheese, buffalo wings, calzone. more...
losing 14.0 lb a week

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