Weigh In record (no journal entry) for 21 March 2012
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187.4 lb
Lost so far: 3.2 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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474 kcal
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Fat: 34.56g | Prot: 34.69g | Carb: 3.90g.
Breakfast: Cucumber (Peeled), Beef Frankfurter or Hot Dog. Lunch: Pork. more...
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losing 0.5 lb a week
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fortunecookie82's weight history
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