Weigh In record (no journal entry) for 21 March 2012
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182.0 lb
Lost so far: 17.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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320 kcal
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Fat: 22.91g | Prot: 25.87g | Carb: 1.16g.
Breakfast: baby swiss, Egg. more...
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losing 10.5 lb a week
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