Weigh In record (no journal entry) for 13 July 2017
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174.4 lb
Lost so far: 85.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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968 kcal
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Fat: 44.40g | Prot: 43.70g | Carb: 97.00g.
Lunch: Weight Watchers Hochzeitssuppe. Dinner: Maggi Nudel-Schinken Gratin. more...
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steady weight
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