Weigh In record (no journal entry) for 07 February 2017
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214.5 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2017:
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585 kcal
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Fat: 22.24g | Prot: 36.91g | Carb: 60.83g.
Dinner: Milanesa de Pollo al Horno, Zapallitos Revueltos. Snacks/Other: Arcor Turrón de Maní, Té de Hierbas, Finlandia Queso Crema Light, Clara de Huevo, Ensalada de Frutas. more...
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3504 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Zumba - 1 hour, Resting - 7 hours, Sleeping - 9 hours. more...
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