Weigh In record (no journal entry) for 18 March 2010
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134.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2010:
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994 kcal
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Fat: 23.90g | Prot: 47.90g | Carb: 158.53g.
Breakfast: Sliced Almonds, Fresh Frozen Wild Blueberries, Old Fashioned Oats, Banana. Lunch: Cream of Tomato Soup (Prepared with Milk), Grilled Chicken Salad. Snacks/Other: Real Italian Ice. more...
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losing 1.4 lb a week
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Alissa2222's weight history
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