Weigh In record (no journal entry) for 12 July 2017
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238.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 July 2017:
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1597 kcal
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Fat: 46.02g | Prot: 102.77g | Carb: 143.00g.
Breakfast: Farmland Dairies Skim Plus 100% Fat Free Milk, Coffee, Whole Milk, Rice Chex. Lunch: Red Bull Red Bull Sugar Free (8 oz), Barbecue Sauce, Claussen Sweet Bread 'N Butter Pickles Sandwich Slices, Kraft Velveeta Cheese Slices, Boar's Head Ichiban Teriyaki Style Chicken Breast, Stop & Shop Light English Muffin. Dinner: Potato French Fries, Cooked Rice, Beef Top Sirloin (Trimmed to 1/8" Fat), Chicken Breast. Snacks/Other: Samuel Adams Summer Ale Beer. more...
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3083 kcal
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Activities & Exercise:
Softball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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