Weigh In record (no journal entry) for 25 May 2017
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255.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2017:
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1290 kcal
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Fat: 35.03g | Prot: 105.29g | Carb: 129.47g.
Breakfast: Goya Maria Cookies, Regular Coffee, Fresh & Easy Sliced Whole Wheat Bread, Steamed White Rice, Lean Ground Beef. Lunch: Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Isopure Whey Protein Isolate Unflavored. Dinner: Silk Pure Almond Milk - Unsweetened Original, Spinach, Sour Cream, Skinless Chicken Breast, Spaghetti. more...
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2906 kcal
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Activities & Exercise:
Wheelchair run pace - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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