Weigh In record (no journal entry) for 21 March 2012
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267.4 lb
Lost so far: 3.6 lb.
Still to go: 117.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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980 kcal
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Fat: 27.75g | Prot: 22.50g | Carb: 163.95g.
Breakfast: sprite, g2 grape, cuties, g2 fruit punch. Lunch: gatorade g2 lemon-lime, tyson chicken patty, valley steamers broccoli and cheese. Snacks/Other: cheese nips. more...
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losing 25.2 lb a week
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