johnrembo's Journal, 12 July 2017

Weigh In record (no journal entry) for 12 July 2017

126.8 lb Lost so far: 16.5 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 July 2017:

8 kcal

Fat: 0.20g | Prot: 0.44g | Carb: 1.13g. Breakfast: Кофе с Молоком. more...

1390 kcal

Activities & Exercise: Resting - 14 hours and 10 minutes, Sleeping - 9 hours and 50 minutes. more...

steady weight


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