Plasma28's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
271.0 lb Lost so far: 0 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
1094 kcal Fat: 38.78g | Prot: 23.88g | Carb: 163.47g.   Breakfast: gatorade g2 lemon-lime, cuties. Lunch: gatorade g2 lemon-lime, gatorade g2 fruit punch, cuties, wish bone fat free italian dressing, cup mild sharp cheddar cheese,  tomatoes,  onions, 1/4 cup chopped green peppers, cups lettuce. Dinner: cheez-it, chicken noodle soup. Snacks/Other: heath. more...
gaining 10.5 lb a week

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