Weigh In record (no journal entry) for 18 March 2010
|
258.8 lb
Lost so far: 7.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2010:
|
1370 kcal
|
Fat: 59.00g | Prot: 37.00g | Carb: 176.00g.
Lunch: Ruffles Cheddar & Sour Cream Potato Chips, Tuna Salad Sandwich on Honey Wheat Bread, sweet tea. Dinner: mini egg rolls, orange chicken and rice. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shawnna Martin's weight history
|