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5-6 gündür evde değilim, sonuç bu olmuş... Moralim çok bozuldu.
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123.7 lb
Lost so far: 4.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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gaining 4.2 lb a week
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 Comments
Sudur o sudur moral bozmadan devam .2 gün protein ağırlıklı diyet yap
11 Jul 17 by member: ahmethank
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Umarim düzene koyacağım en yakın zamanda - - @ahmethank
11 Jul 17 by member: u.esi
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