cebbinghaus's Journal, 22 January 2010

156.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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542 kcal

Fat: 43.03g | Prot: 31.12g | Carb: 5.12g.   Breakfast: canadian bacon, eggs. Lunch: #2 Big John Unwich. more...

2615 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 9 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 4 hours, Sleeping - 9 hours. more...