laurora's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
161.8 lb Lost so far: 6.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
572 kcal Fat: 50.56g | Prot: 26.07g | Carb: 3.28g.   Breakfast: Cheddar Cheese, Heavy Cream, Chipotle Pepper Sauce, Fried Egg, Bacon Fat (Cooked) , Bacon, Espresso Coffee. more...
losing 0.2 lb a week

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