Weigh In record (no journal entry) for 10 July 2017
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151.5 lb
Lost so far: 7.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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4531 kcal
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Activities & Exercise:
Core workout - 30 minutes, Running - 7/mph - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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addymagbanua's weight history
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