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"Feeling" thinner, shirts are fitting a little better. No visual or noticable changes yet.
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286.0 lb
Lost so far: 3.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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828 kcal
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Fat: 17.82g | Prot: 45.43g | Carb: 129.66g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Caramel Macchiato Coffee Creamer, Acai Berry Juice, Sweet and Salty Nut Granola Bars - Almond, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Deluxe Honey Wheat Bagels, Light Cream Cheese. more...
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losing 9.1 lb a week
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