Since I’ve started being more conscientious about the number and kind of carbs I’m eating my average blood sugar has gone from 125 to 118 in about two weeks time.
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138.5 lb
Lost so far: 3.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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FancyNancy's weight history
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