vpsullivan's Journal, 18 March 2010

172.2 lb Lost so far: 4.0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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1817 kcal

Fat: 88.74g | Prot: 74.23g | Carb: 188.23g.   Lunch: Potato Salad, Wrap Sandwich Filled with Vegetables. Dinner: Corn Tortilla, Shredded Sharp Cheddar Cheese, Hot Dog Buns, Chik'n Nuggets. more...

2231 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...